TRAIN WITH
CHAMPIONS
Brazilian Jiu-Jitsu and Gymnastics training in Bandon, West Cork. Programs for kids, teenagers, adults, and women.
“Great Gym, Great people, would highly recommend.”
“Amazing trainer for BJJ - fantastic with kids and adults.”
“Great gym! Galera is extremely skilled, one of a kind as competitor and as coach. Discipline aligned with respect. Having fun is also guaranteed.”
Our Programs
Train With Purpose
From Gymnastics Kids to BJJ Adults, we offer specialised programs for every age and skill level. Train under world champion Head Coach Galera and experienced instructors in Bandon, West Cork.
Kids & Teens
Gymnastics Kids
From €40/4-week blockFun and engaging recreational gymnastics program for kids. Small class sizes ensure personalized attention as they build strength, flexibility, and coordination while having a brilliant time in a safe and supportive environment.
BJJ Kids
From €40/monthWorld-class Brazilian Jiu-Jitsu training for kids. They'll learn self-defense, discipline, and respect while developing physical fitness and mental resilience.
BJJ Teenagers
From €40/monthBrazilian Jiu-Jitsu program built for teenagers. Train alongside your peers in a challenging yet supportive environment under the guidance of champion instructors, including young IBJJF European Champions.
Adults
BJJ Fundamentals
From €75/monthPerfect starting point for anyone new to Brazilian Jiu-Jitsu. These classes focus on core positions, essential techniques, and fundamental movement patterns in a welcoming environment. Absolute beginners are more than welcome.
BJJ Adults
From €75/monthAdult Brazilian Jiu-Jitsu program led by Head Coach Galera, BJJ Black Belt, European Champion, and World Police & Fire Games Champion. Whether you're brand new to the mats or an experienced practitioner, you'll develop your skills in the gentle art.
BJJ Women Only
From €45/monthWomen-only Brazilian Jiu-Jitsu classes in a comfortable and supportive environment. Learn self-defense, build strength, and train with a brilliant community of strong women.
BJJ No Gi
From €95/monthBrazilian Jiu-Jitsu without the traditional gi, focusing on dynamic grappling techniques and submissions. Train in athletic wear and develop a faster-paced game under the guidance of world-class instructors.
Competition Team
Elite training program for dedicated athletes who want to compete at local, national, and international BJJ tournaments. Train with champion instructors, including European Champions and World Police & Fire Games Champions.
Class Schedule
Full Week Schedule
Our comprehensive schedule offers BJJ and Gymnastics classes throughout the week for all skill levels and age groups.
View the complete schedule with all class details
Full Schedule Page →Our Team
World-Class Instructors
Learn from world champion Head Coach Galera and our talented team of instructors including IBJJF European Champions Shane and Stuart Carmody.
Head Coach Galera
Founder
Head Coach Galera brings over 25 years of experience teaching capoeira and gymnastics alongside his 10+ years in Brazilian Jiu-Jitsu. His unique capoeira background sets him apart, bringing fluid movement, rhythm, and acrobatic elements to his teaching. As a world-class BJJ competitor and dedicated instructor, his passion for martial arts has made Studio Galera a top training facility in West Cork.
Latest News
What's Happening at Studio Galera
Stay up to date with the latest news, events, and achievements from our community in Bandon, West Cork.
14 August 2026
New Gymnastics Term and Full Schedule Back from 31 August
Studio Galera in Bandon, West Cork is back to full schedule from Monday 31 August, with a new 4-week gymnastics term and BJJ Kids 4-6 years returning.
Read More: New Gymnastics Term and Full Schedule Back from 31 August
11 July 2026
Coach Galera Takes Open Weight Gold in Rio, Bronze at AJP Grand Slam
Studio Galera in Bandon, West Cork: Coach Galera won open weight No-Gi gold at the IBJJF Rio Winter Open and Gi bronze at the AJP Grand Slam the next day.
Read More: Coach Galera Takes Open Weight Gold in Rio, Bronze at AJP Grand Slam
6 June 2026
Stuart Carmody Wins on Polaris Debut at Polaris 37
Stuart Carmody, BJJ instructor at Studio Galera in Bandon, West Cork, won by unanimous decision on his Polaris debut at Polaris 37 in Dublin.
Read More: Stuart Carmody Wins on Polaris Debut at Polaris 37Testimonials
What Our Members Say
Don't just take our word for it. Hear from parents, kids, teenagers, and adults who train Brazilian Jiu-Jitsu and gymnastics at Studio Galera in Bandon, West Cork. Our members consistently rate us 5 stars for world-class instruction, welcoming atmosphere, and proven results.
"My children attend BJJ and gymnastics classes at Galera and absolutely love it. Galera is encouraging, and great with kids. The classes really helped build confidence, discipline, and fitness. Highly recommend Galera for children of all ages."
Anita Ungi
31 January 2026
"I've trained here for several years now, and everyone has always been amazing. Galera is a fantastic coach and I really enjoy training with the girls here, they're such a great group and it's been wonderful to have the girl's classes together!"
Katie McCormack
26 January 2026
"The most welcoming group who are open to helping you and challenging you in equal measure - no matter where you are in fitness or skill level. Have been missing for a while but can't wait to get back to this squad."
Fiona O'Donnell
26 January 2026
"Brilliant place to learn jiu-jitsu. Galera himself is both a fantastic coach and accomplished competitor. He has created a very welcoming atmosphere as the coaches and students are friendly and helpful. I highly recommend training jiu-jitsu here."
Padraig O'Connell
17 September 2024
"Galera is an excellent teacher and conveys the skills and techniques well. He teaches my daughter Ju Jitsu and gymnastics and the classes give a great work out and learning experience. Highly recommended."
Garreth Coughlan
10 November 2023
Ready to Get Started?
Book a trial class at Studio Galera in Bandon, West Cork and see for yourself. No pressure to sign up on the spot, just come and give it a go. Free trial classes for all BJJ programs.
Book a Trial Class